The Benefits of Tantra for Men
Masculine Health and Wellbeing
Erections & Ejaculation
Although the causes of erectile dysfunction (ED) can vary greatly, stress is one of the major elements. When the body is under stress, it preserves blood for vital organs and erections can be pushed down the priority list. Stress can be caused by many things; work-related , financial, past traumas and so on. Many men have shared that there are two main ways that they obtain an erection - manually or sensory.
Sky's Tantra sessions offer you a way to link into the sensory nervous system so that your body is producing the right amount of nitric oxide. This is done through basic Tantric techniques such as; yoga-breathing and Tantric meditation that can assist with alleviating stress, balancing energy and calming the body and mind. Activating the base chakra also activates the pudendal nerve that sits at the base of the spine. Nourishing this nerve through appropriate guidance and Tantric exercises, allows the body to produce the correct neurotransmitters so your sensual energy can trigger the brain to reach every part of the body. A busy or distracted mind can be another cause for stress and inner turmoil. This can also have a powerful affect on the body and the emotions. People respond to stress in different ways; often flight or fight. Common responses are hyperactivity and over-stimulation of energy, while others experience energy loss, exhaustion or lack of motivation. (Please read more about Kundalini energy here).
Erections & Ejaculation
Although the causes of erectile dysfunction (ED) can vary greatly, stress is one of the major elements. When the body is under stress, it preserves blood for vital organs and erections can be pushed down the priority list. Stress can be caused by many things; work-related , financial, past traumas and so on. Many men have shared that there are two main ways that they obtain an erection - manually or sensory.
Sky's Tantra sessions offer you a way to link into the sensory nervous system so that your body is producing the right amount of nitric oxide. This is done through basic Tantric techniques such as; yoga-breathing and Tantric meditation that can assist with alleviating stress, balancing energy and calming the body and mind. Activating the base chakra also activates the pudendal nerve that sits at the base of the spine. Nourishing this nerve through appropriate guidance and Tantric exercises, allows the body to produce the correct neurotransmitters so your sensual energy can trigger the brain to reach every part of the body. A busy or distracted mind can be another cause for stress and inner turmoil. This can also have a powerful affect on the body and the emotions. People respond to stress in different ways; often flight or fight. Common responses are hyperactivity and over-stimulation of energy, while others experience energy loss, exhaustion or lack of motivation. (Please read more about Kundalini energy here).
It is quite common for men to experience; premature ejaculation (PE) and/or erection dysfunction (ED) at some point in their lives. Other possible concerns are; delayed ejaculation (DE), and retrograde ejaculation (RE). These concerns can occur when the nervous system is out of balance. There are other possible physical imbalances that can occur as well as psychological, emotional or spiritual. The parasympathetic nervous system controls erections, whereas the sympathetic nervous system controls ejaculation. There can be a number of causes for these issues.
Tantric breathing techniques can help to regulate and calm the nervous system. These techniques encourage your body to respond in a way that is more natural and relaxed. With patience and practice, the Tantra sessions offered by Sky, can help you to overcome concerns so you can enjoy your sensuality in a new way.
Tantric breathing techniques can help to regulate and calm the nervous system. These techniques encourage your body to respond in a way that is more natural and relaxed. With patience and practice, the Tantra sessions offered by Sky, can help you to overcome concerns so you can enjoy your sensuality in a new way.
Common symptoms for Men that can be alleviated by Tantric Practice
- Premature Ejaculation (PE)
- Erectile Dysfunction (ED)
- Physical and emotional pain
- Anxiety and stress
- Obsessive thoughts/Lack of concentration
- Obsessive sexual obsessions (over-stimulated sexual energy)
- Focused mainly on performance
- Lack of confidence
- Irritability/Anger
- Insomnia
- Low libido
- Lack of intimacy
- Feeling disconnected
- Competition & Comparison
- Trauma
The Benefits of Tantra for Women
Feminine Health and Wellbeing
Tantra for women can be beneficial in a number of ways. There are similar symptoms to men (such as stress) that can have a strong affect on a woman's mind, body and spirit. Stress can cause distraction in the mind, lack of desire, not wanting to be touched and emotional turmoil.
Tantra has the potential to open a woman to her own sensuality, that may have been inhibited, shutdown, suppressed or disconnected through an oppressive upbringing, trauma or miseducation. Tantric practices can offer deep healing and liberation bringing a more balanced and healthy perspective on sexuality and life in general. Greater sensual fulfillment is linked to self-acceptance, nurturing and overcoming limiting internal (or external) beliefs systems that hinder a woman's ability to connect with the Goddess within.
Although activating sensuality is an aspect of Tantra, there are many more aspects to explore. The heart chakra and what this energy represents is a major aspect for women as well as spiritual connection. Regular Tantric practices such as yoga-breathing, meditation and awakening the chakras, can assist in clearing out blockages and old energies, freeing up energy for overall rejuvenation and replenishment.
There are several Tantric techniques that women can practice to activate sensual energy. They are often experienced as waves of energy tingling through the body. A woman's energy has the ability to increase as she releases sensual energy along the central channel and through the chakras.
Sky guides women with simple practices to activate sensuality with confidence and grace while bringing this energy into balance. Often women experience trauma and abuse in their lives. With discretion and with the correct guidance, Tantra offers a very sacred, safe healing space in order to clear out old energies.
When a woman awakens to her own prowess, it can ignite many feelings. Fear may be experienced as this process can be extremely powerful. It is also very liberating and blissful. Different emotion can be released when energy is being cleared; grief, anger, joy, fear, pain, bliss and profound peace.
With a connection and awareness to her Goddess energy, a woman has a certain glow about her. Allowing her energy to emerge and celebrating its beauty, brings a deeper sense of peace, connection and wonderment.
Tantra for women can be beneficial in a number of ways. There are similar symptoms to men (such as stress) that can have a strong affect on a woman's mind, body and spirit. Stress can cause distraction in the mind, lack of desire, not wanting to be touched and emotional turmoil.
Tantra has the potential to open a woman to her own sensuality, that may have been inhibited, shutdown, suppressed or disconnected through an oppressive upbringing, trauma or miseducation. Tantric practices can offer deep healing and liberation bringing a more balanced and healthy perspective on sexuality and life in general. Greater sensual fulfillment is linked to self-acceptance, nurturing and overcoming limiting internal (or external) beliefs systems that hinder a woman's ability to connect with the Goddess within.
Although activating sensuality is an aspect of Tantra, there are many more aspects to explore. The heart chakra and what this energy represents is a major aspect for women as well as spiritual connection. Regular Tantric practices such as yoga-breathing, meditation and awakening the chakras, can assist in clearing out blockages and old energies, freeing up energy for overall rejuvenation and replenishment.
There are several Tantric techniques that women can practice to activate sensual energy. They are often experienced as waves of energy tingling through the body. A woman's energy has the ability to increase as she releases sensual energy along the central channel and through the chakras.
Sky guides women with simple practices to activate sensuality with confidence and grace while bringing this energy into balance. Often women experience trauma and abuse in their lives. With discretion and with the correct guidance, Tantra offers a very sacred, safe healing space in order to clear out old energies.
When a woman awakens to her own prowess, it can ignite many feelings. Fear may be experienced as this process can be extremely powerful. It is also very liberating and blissful. Different emotion can be released when energy is being cleared; grief, anger, joy, fear, pain, bliss and profound peace.
With a connection and awareness to her Goddess energy, a woman has a certain glow about her. Allowing her energy to emerge and celebrating its beauty, brings a deeper sense of peace, connection and wonderment.
Common symptoms for Women that can be alleviated by Tantric Practice
- Lack of desire
- Loss of sexual interest
- Physical and emotional pain
- Anxiety and stress
- Obsessive thoughts/Lack of concentration
- Lacking confidence as a woman
- Lacking in confidence in her body or expressing her sensuality
- Competition & Comparison
- Irritability/Anger
- Insomnia
- Lack of libido
- Lack of intimacy
- Feeling disconnected
- Trauma
